Hello I am Ms. Shari and this is my Masturbation May take over. The 10 Benefits of masturbation are varied and wonderful and Masturbation May is the perfect month to learn more about it. I want to help you understand them and enjoy them.

Here are the Benefits of Masturbation

1. It gets harder.

Masturbation works out those pelvic floor muscles. That helps to prevent erectile dysfunction, and incontinence. so you could consider Masturbation as part of your work out routine.

2. Lowers prostate cancer risk.

A study done in 2004 showed that men who masturbate and ejaculate more than 21 times per month reduced the chances of getting prostate cancer by 33%. A follow up study in 2016 showed that the same men who reduced their ejaculation down to 8 to 12 times per month only had a 10% lower risk. I don’t know about you but that is a great reason to stroke it.

3. Masturbation Boosts Mood.

Masturbation produces dopamine and oxytocin which are known to lift your spirits and orgasm is the biggest non-drug does of dopamine available. We all know that feeling after we have had an orgasm, and the fact that we just feel better. So the more you do it the better your mood.

4. Stroking Helps you last longer during sex.

How long does it take you to orgasm? No woman wants a 2m in wonder kind of guy. So if you want to impress her you had better last a long time. By discovering how long it takes you to orgasm you can train yourself to extend that time frame. Edging is one of those ways. If you fall into the short shooter category now would be a great time to ask your Mistress about training. Practice boys that is what it takes.

5. Boosts Immunity.

Masturbation increases levels of the hormone cortisol, now it gets a bad rap, but it helps to regulate and maintain your immune system. so regular masturbation does in fact help you to regulate your immune system.

6. Masturbation Helps you fall asleep.

Because Masturbation produces prolactin, serotonin, and oxytocin you feel happier and more relaxed. All of those lovely chemicals are feel good relaxing chemicals that make you sleep better. I think that is why most men fall asleep afterward.

7. Increase life span.

A Welsh study of 100 men that lasted over 20 years found that men who had more than 2 or more masturbation session per week died at half the rate of men who had less than that. Basically that means that you could simply live longer by staying home and jerking one out more often. Having a sexy talented Mistress who helps you with that is a definite perk!

8. Improve your skin.

Masturbation increases flow to the skin oxytocin is anti-inflammatory making rashes and acne less visible. We all know that “glow” we get of flushed skin after we have orgasmed. Why not do it more often?

9. Masturbation Helps you know you body better.

Specifically your penis. Masturbation and using different techniques can help you learn what your penis likes and does not like. Each of you are individual in what exactly your penis likes and does not like. Masturbation helps you to better understand and it opens the door to more variety in your masturbation sessions. Asking a Mistress to teach you new and exciting things for your penis to enjoy is a wonderful way to spend and hour.

10. Improves your over all health.

A Massachusetts again study found that men who masturbate less than 2 times per month are 45% more likely to die of cardiovascular disease.

Masturbation May its the perfect time to learn about the 10 benefits of your Masturbation.

Taking the time to enjoy your masturbation is one thing, but setting a Masturbation schedule can also have positive health benefits so Now is the time to ask you Mistress about a Masturbation schedule and feel good about doing something that is good for you. And don’t forget to visit Ms. Gigi’s blog to see what Ms. Alina has to say for the next post!